Creamy Tomato Chili Garlic Prawns (How to Get Your Family to Eat Veggies)
Imagining out Mealplan without this recipe is impossible - spicy prawns drowning in a creamy, delicious tomato sauce packed with flavor. Some fresh bread to accompany it? Plus, it is ready in 25 minutes (at max!!)! Who could even say no to that?
What you will need
- 1 kg prawns (thawed if they had been frozen before)
- 2 tbsp olive oil
- 1-2 fresh chili (depending on how spicy you like it)
- 3-4 cloves of garlic
- 500 g (cherry) tomatoes (you can also use canned tomatoes if not in season)
- 100 g greek yoghurt or ricotta
- a splash of white wine
- 100 ml tomato sauce
- salt, pepper, oregano
How to
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Finely slice the garlic and mince the chili. Half the cherry tomatoes or cut them into bite sized pieces, if using larger ones.
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Pat the thawed prawns dry. To a pan add the olive oil, garlic and chili and heat up all together. Once hot, let them fry for about 1-2 minutes before adding the prawns and tomatoes (in case of using canned tomatoes, let the prawns fry for a 2-4 minutes before adding them in).
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Generously salt, pepper and season with dried oregano. After about 4 minutes of frying, add a splash or white wine, turn the heat down to medium heat and let it simmer for about 4-5 minutes. You may need to add a little more wine.
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Generously salt, pepper and season with dried oregano. After about 4 minutes of frying, add a splash or white wine, turn the heat down to medium heat and let it simmer for about 4-5 minutes. You may need to add a little more wine.
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In the meantime prepare a side to accompany it. Just before serving, stir in the tomato sauce and greek yoghurt or ricotta and let cook for another minute. Serve and enjoy!