Print
Kiwi Chia Pudding
4 ingredients, healthy, super flavorful and extremly easy. Perfect summer dessert!
Prep Time 5 Minuten
Chill time 4 Stunden
Total Time 4 Stunden 5 Minuten
Servings 4 puddings
Calories 245 kcal
What you will need
- 5 kiwis
- 50 g maple syrup
- 80 g chia seeds
- 200 ml oat milk
For topping:
- 200 g yoghurt plant based if wanted
- some granola
How to
-
Peel the kiwis and purée them in a food processor or a high speed blender. Add the milk and liquid sweetener and mix again. Mix in the chia seeds. Divide it onto the jars. refridgerate for at least 4 hours till overnight.
-
Before eating top with the yogurt, fresh fruit and granola.