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Sweet Potato Fries from the Oven

Crispy on the outside, soft on the inside and perfectly spiced! The ideal side for anything!

Course lunch, Side Dish
Prep Time 10 Minuten
Cook Time 20 Minuten
Total Time 30 Minuten
Servings 4 sides
Calories 230 kcal

What you will need

  • 600-800 g Sweet Potatoes 2 smaller ones or 1 big one
  • 3 tbsp corn starch
  • 2 tbsp olive oil
  • 6 garlic cloves
  • 3 tsp paprika
  • 2 tsp garlic powder
  • some sea salt

How to

  1. Preheat the oven to 220°C.

    Wash the sweet potatoes. Cut them into about 1cm thick strips, about 8cm in length. Place them in a large bowl and cover with water. Let sit for at least 5-10 minutes. This helps to remove the starch.

    Drain them and place on a kitchen towel or kitchen paper and tap them dry. They need to be really dry.

    Place them in a clean bowl and toss with the cornstarch and spices.

    Spread them onto two baking trays and make sure they have enough space. They should not touch each other. Drizzle the olive oil and add the garlic cloves (they do not need to be peeled). Sprinkle some salt on top.

    Bake for 10 minutes, then flip them. Bake for another 5-8 minutes. Take out and serve. Enjoy!

    P.s.: If you want, you can squish out the garlic from the peel and mix with some mayonaise to get a garlic dip!